Soy frustrating

“It may no rank up there with milk, eggs and peanuts, but in terms of being a problem, it’s unsurpassed… Soy is used as filler in meats and sauces, commercially baked products, chewing gum, snack foods, milk substitutes and even cosmetics… One other problem is labelling. It’s one thing to read in a label that a product has soy, but another to try to decipher such ingredients as edamame, miso, mono-diglyceride or vegetable proteins.” Toronto Star’s Peter Krivel, on the problems associated with soy allergy